Pregnancy · Weeks 1–40
Nutrition in pregnancy
A plate routine that changes with your week, from nausea to the last month.
First visit 60 min, follow-ups 30 min · In person or online
6.900 TRY
Food allergy · With a doctor's diagnosis
Nutrition with food allergy
A plan that fills the gap left by the removed food and teaches label reading.
For children diagnosed with a food allergy by a paediatric allergist or paediatrician, a plan that replaces the foods removed from the diet and supports growth. I do not diagnose or interpret tests; I work on your doctor's referral.
When a food such as milk, egg, wheat or nuts is removed, the protein, calcium or energy it provided has to come from elsewhere. We build the plan around that gap.
At the visits we read supermarket labels together and prepare an information note for nursery and school. We support the nutrition side of any food challenge or reintroduction your doctor plans.
Who is it for?
- Families of children diagnosed with a food allergy by their doctor
- Breastfeeding mothers of babies with cow's milk protein allergy (on medical advice)
- Children who need to avoid more than one food
Process calendar
- 1st visit · 60 min
Doctor's report, foods to avoid, growth chart; measurements.
- 1 week later
Replacement foods list, sample menu, nursery/school note.
- Every 4–6 weeks
Follow-up: update for growth and changes in the doctor's plan.
Other pages of the calendar
Pregnancy · Weeks 1–40
Nutrition in pregnancy
A plate routine that changes with your week, from nausea to the last month.
First visit 60 min, follow-ups 30 min · In person or online
6.900 TRY
Breastfeeding · After birth
Nutrition while breastfeeding
A routine built on meals you can eat with one hand while caring for the baby.
First visit 60 min, follow-ups 30 min · In person or online
4.900 TRY
Solid foods · Months 6–24
Starting solids
From the first spoon to the family table: which food, which texture, when.
First visit 60 min, follow-up 30 min · In person or online
3.900 TRY
Pre-school · Ages 2–6
Picky eating in children
A table where everyone knows their job, without pressure or bargaining.
First visit 60 min, follow-ups 30 min · In person or online
5.400 TRY
School age · Ages 6–12
School-age nutrition
A weekly plan for rushed mornings, the lunch box, the canteen and dinner.
First visit 60 min, follow-ups 30 min · In person or online
4.400 TRY
Not sure which service suits you?
In the free 15-minute pre-call I listen to your situation and we choose together.
Ask for a pre-call