From6 months

Pumpkin purée with yogurt

A smooth, slightly sweet purée for the first weeks. Add yogurt only if your baby has already tried it.

  • Prep 10 min · Cook 25 min
  • 3 baby portions (about 3–4 tablespoons each)
  • Allergens: Milk (yogurt)
6+ mo
Pumpkin purée with yogurt

first spoon: a teaspoon is enough

Method

  1. Steam the pumpkin or cook in a little water for about 20–25 minutes until it mashes easily with a fork.

  2. Drain, keeping some of the water aside.

  3. Blend or mash until smooth; loosen with cooking water if needed.

  4. When warm, stir in the yogurt. Do not add salt or sugar.

Storage: Without yogurt: 2 days in the fridge, 1 month frozen in ice-cube trays. Add yogurt when serving.

No honey, salt or sugar before 12 months; whole nuts, whole grapes and hard raw vegetables are choking hazards. Try a new allergen food for the first time at home and during the day.

Your baby refused a recipe?

That is normal; most babies need several tries to accept a new taste. Let's look at where you are stuck.

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