From7 months
Banana oat porridge
A thick breakfast porridge sweetened only by banana. Before 12 months cook with breast milk or formula.
no honey before 12 months
Method
Cook the oats in the water over low heat, stirring, for about 8–10 minutes.
Take off the heat and let it cool a little; add the breast milk or formula.
Mash the banana with a fork and stir in; top with grated apple.
Do not add honey or sugar.
Storage: Make fresh; porridge with breast milk is not kept.
No honey, salt or sugar before 12 months; whole nuts, whole grapes and hard raw vegetables are choking hazards. Try a new allergen food for the first time at home and during the day.
