#starting solids

Articles that grew out of the questions I hear most at the practice. Two a month.

Twelve small white bowls arranged in three rows on a sky-blue surface, holding pumpkin, peas, avocado, banana, red lentil purée, yoghurt and other first foods
Baby · November 2, 2026

Starting solids: how do the first two weeks go?

When the spoon first comes to the table at six months, everything can feel a little confusing. From readiness signs to moving on with textures, here is how the first two…